All Episodes
Episodes
The Story of Inspire Change Co.
In Episode 1, we share the origin story and evolution of Inspire Change Co. and how we are impacting the world around us. We discuss our upbringing, relationship, life experiences, and how we tie it all together to...
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The Stages of Change - Part 1
In Episode 3, we discuss the first 2 stages in the process of behavior change. Learn the fundamental aspects of what makes change happen before you take any action towards it.
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The Stages of Change - Part 2
In Episode 4, we discuss the next stages of behavior change and share examples as to how we apply it in real life. This episode provides insight as to the importance of getting clear on your goals, setting a plan, and...
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The Stages of Change - Part 3
On Episode 5, we wrap up our Stages of Change series by deep diving into what it takes to turn a new action into a sustained and prolonged lifestyle choice. Listen in and become a change maker!
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Word Magic
In Episode 6 of the Inspire Change Show, we discuss the power of our words in both internal and external settings. Learn the importance of our words and howĀ they are used to create conflict or architect the life you...
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Stories & Identity
In Episode 7, we discuss how our thoughts and beliefs form stories which impact how we see ourselves and the world around us. Tune in and learn to shift your thought patterns and create an identity that supports growth.
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Navigating Nourishment
In Episode 8, we discuss our relationship with health and food choices for us as children, teens, young adults, and now as professionals. Tune in and learn the habits and behaviors that help support a healthy lifestyle.
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The Mind-Body Connection
In Episode 9 of the Inspire Change Show, Jenny and Eric cover the Mind-Body connection in a way you've never heard before by mixing in movies, scientific studies, and real world experiences in an inspiring and easy to...
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Soul Satisfied
In Episode 10 of the Inspire Change Show, we discuss living life in a way that brings us joy, lights us up, and fuels us to make our dreams a reality in the present moment. Listen, learn, and be ready to let your...
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Relationship Talk
In Episode 11 we talk about the importance of being connected with yourself so that you can deepen your connections with others. Listen in as Eric and Jenny share a bit about their journey and the lessons they've...
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Let Your Light Shine!
In Episode 12, Eric & Jenny give a brief recap of some of the topics discussed in earlier episodes and then shift the attention to letting our light shine. Tune in now to this epic conclusion to Season 1 and learn...
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Season 2 Trailer
Welcome back to The Inspire Change Show, the podcast that ignites the spark within you to create positive change in your life RIGHT NOW. Season 2 is jam packed with gold from Eric, Jenny, & their guests all to...
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